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Any views or opinions represented in this Website belong solely to the Content creators and do not represent those of people, institutions or organizations that the Website Operator or creators may or may not be associated with in professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual.
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Our website is not a certified nutritionist/fitness trainer and make no claims to the contrary. Each individual’s dietary and exercise needs and restrictions are unique to the individual. You are ultimately responsible for all decisions pertaining to your health.
This website is written and produced for informational purposes only. Statements within this site have not been evaluated or approved by any authority. This website is not intended to diagnose, treat, cure or prevent any disease. Content should be considered a substitute for professional medical expertise or treatment.
Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional as a result of information you have obtained from this website.
You should consult your physician or other health care professional before starting this or any other diet chart to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure, diabetes or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this dietary programme if your physician or health care provider advises against it.
This site offers health, fitness and nutritional information and is designed for entertainment and educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
Developments in medical research may impact the health, fitness and nutritional advice that appear here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.
The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter.
While we have made every attempt to ensure that the information contained on the Website is correct, Website Operator is not responsible for any errors or omissions, or for the results obtained from the use of this information. All information on the Website is provided “as is”, with no guarantee of completeness, accuracy, timeliness or of the results obtained from the use of this information, and without warranty of any kind, express or implied. In no event will Website Operator, or its partners, employees or agents, be liable to you or anyone else for any decision made or action taken in reliance on the information on the Website or for any consequential, special or similar damages, even if advised of the possibility of such damages. Information on the Website is for general information purposes only and is not intended to provide legal, financial, medical, or any other type of professional advice. Please seek professional assistance should you require it. Furthermore, information contained on the Website and any pages linked to from it are subject to change at any time and without warning.
We reserve the right to modify this Disclaimer at any time, effective upon posting of an updated version of this Disclaimer on the Website. When we do we will post a notification on the main page of our Website. Continued use of the Website after any such changes shall constitute your consent to such changes. Policy was created with WebsitePolicies.com
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This document was last updated on February 13, 2019
